Ankeny Dentist Discusses Healthy Snacks for Kids

 

snacksWhen you kids grab a snack, does it usually include candy or soda? While these items may seem harmless, they actually leave your child susceptible to tooth decay and gingivitis. In today’s blog, your Ankeny dentist, Dr. Ryan Hussong, explains how healthy snacks can safeguard your child’s smile.

The Dangers of Candy and Soda

When children drink sodas and eat foods high in sugars and other starches, they leave teeth vulnerable to tooth decay. As bacteria break down these sugars and multiply, the level of oral acids in the mouth increases. Soon, the teeth are covered in a sticky substance known as plaque and the outer enamel is eroding. In time, the inner tooth structure becomes exposed to bacteria, causing cavities. Without treatment, tooth decay will spread, increasing the risk of infection and endangering the tooth.

Health Snack Options

Instead of soda, offer your children water. Tap water contains fluoride, which actually strengthens enamel, protecting your child’s smile from decay. Remember, sport’s drinks and energy drinks both contain high amounts of sugar and can be just as bad for your teeth. Instead of candy or chips, provide your children with fresh fruits and vegetables. In addition, sugar-free gum helps prevent cavities while increasing the production of saliva, which cleanses the mouth of harmful bacteria and food particles.

Protect Your Child’s Smile

Finally, practice good dental habits at home to keep your little one’s smile healthy and bright. Your children should brush their teeth twice a day and floss once. These simple steps help remove the bacteria and stray particles that lead to tooth decay. Remember to attend routine checkups and cleanings as well. During these visits, your Ankeny family dentist will watch for any signs of developing dental issues and recommend immediate treatment, avoiding the need for more costly and invasive procedures down the road. A cleaning enables our hygienists to remove plaque from the teeth, brightening your little one’s smile and staving off cavities and gingivitis.

Schedule an Appointment with Your Ankeny Family Dentist

Do you have any more questions about healthy snack alternatives? If so, feel free to contact your Ankeny family dentist today. Schedule an appointment with Dr. Hussong by calling our 50226 dentist office at (515) 984-6001. At Cornerstone Dental, we proudly welcomes families from Des Moines, Polk City, Ames, Ankeny, Alleman, Bondurant, Grimes, Johnston, and the surrounding communities.